Tag: dirt

Dirt Jump Track – Kråkberget

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There is a dirt jump track inside Kråkberget, a military training ground and a place where the local moto enduro club have their practice. This dirt jump track has been there for years. And on and off, there seems to be people riding and working on it. And sometimes nothing happens for a long time. Someone started working on jumps there last summer.

There are some interesting stuff there, but the place needs a lot of work. I have had some thoughts about fixing things. Will see what happens this summer when i have a bit more time. Nice place anyway, and pretty close to where i live. Nice to have somewhere to go with my dirt jump bike when i just want to ride and improve my skills.

One thing that would have been cool would be to build a pump track thing there too. If thats possible. But thats a lot of work for one person.


A short trials session

First day since i started riding again a few weeks ago where it wasn’t fun being out. I guess the biggest reason for that is the day i had yesterday. Was really active with a lot of stuff the whole day and i guess i was still tired today. And with that i had no motivation.

Had a short test run though. Put some “new” pedals on the bike and went out to see how it felt. Did some track stand practice and some practice getting up on things and dropping of.The pedals are nice. I already knew that. They were on my trail bike before. New pedals on its way for my trail bike so i moved the old ones to my dirt bike. To get better grip than my earlier did.

My body did feel up to the ride so i cut it short and decided to have a rest day. Hoping to have a good day on my dirt bike tomorrow. Some stuff i want to test.


Dirt bike session

I had my first ride of the year on my dirt bike.

The biggest reason for this test was to see how my body reacted to riding my dirt bike, both during the ride and after. As a test to see how “bad” things really are. I guess it it the same for most people, but i feel that it takes a lot more out of your body riding a dirt bike. You are standing up all the time and put more pressure on legs and arms. Mostly legs but arms too for me considering the lack of core strength.

Things were pretty much as i expected. Didn’t take long before my legs and my arms felt tired. And despite a shorter session today, my legs and arms hurt more after and felt a lot more tired.

I already knew that i have a lot of basic workout to do, to get in shape. I need to improve my strength a lot. Thats problably the biggest issue at the moment and especially my core strength and upper body strength. My legs are not as bad and they are easier to get fit. I just need to ride my bike as much as possible. Core strengt and upper body strength is a bit more complicated, for me anyway. I never seems to get much of that part when riding my bikes. so i need to do other things.

Was nice anyway to have a ride on my dirt bike early on. I am planning to have atleast one session a week on my dirt bike. Maybe two sessions a week if i can make it work, and i have as many sessions a week as i have had this week. Could be less bike sessions per week if i need to have more serious strength training done.